Скачать или смотреть My NEW Vegan Grocery Haul + Prep For Fat Loss (summer edition!)

Since moving to Austin, I’ve completely shaken up the way I shop, eat, and prep my meals — and honestly, it’s been a game-changer. In this video, I take you along as I stock up on my summer grocery essentials and talk through what’s changed in my diet lately.

00:00 Introduction
01:38 Shopping Haul
04:35 Dinner
06:14 Food Prep In The Garden
09:43 Mango Prep (Ninja Creami)
12:50 What The Creami's taste like
13:23 Cutting and prepping squash
14:09 Sweet Potatoes
14:35 Tofu
15:28 Outdoor Theatre
17:03 More prep and Why I Prep this way

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00:00 Introduction
01:38 Shopping Haul
04:35 Dinner
06:14 Food Prep In The Garden
09:43 Mango Prep (Ninja Creami)
12:50 What The Creami's taste like
13:23 Cutting and prepping squash
14:09 Sweet Potatoes
14:35 Tofu
15:28 Outdoor Theatre
17:03 More prep and Why I Prep this way