Скачать или смотреть The 3 Best Mindfulness Apps (Android)

This video is different from my usual videos but I do want to talk about some really good mindfulness apps for those of you who want to explore that option. I love mindfulness apps since they do bring a lot of value and have some great content where you can choose meditations you are comfortable with as well as challenge yourself to do new things.

The apps mentioned in the video are Calm, Insigt Timer and Headspace. I talk about what I like with the apps, which one's my favorite and which is my least favorite and why.

This video will help you get a quick look at the apps and what type of content they provide you with as well as a quick look at how they work.

These are my top 3 favorite apps when it comes to mindfulness. There are many different kinds out there but I have narrowed the list down to these three. Do you have any suggestions on mindfulness apps? What are your favorites and why?