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In this episode, Dr. Justin talks about autoimmune flares. Autoimmune flares occur when the immune system attacks itself in a punctuated situation. Some of the causes are mental stress, excessive exercise, food stress, gluten issues, alcohol and sugar issues.

Moreover, Dr. J gives tips on what we can do to calm down inflammation, and what food is safe to intake. Dr. J also answered interesting questions by the viewers.

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Dr. Justin Marchegiani
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