Скачать или смотреть Healthy Potato & Spinach Egg Bake Recipe | Anthem

"This healthy, easy breakfast egg bake recipe is perfect for breakfast or even brunch!

Ingredients:
6 eggs
3 cups low fat milk
1 cup low fat shredded cheese
1 teaspoon dried ground mustard powder
6 slices of whole wheat bread, cubed
1 white onion, diced
1 red bell pepper, diced
1 10oz bag of frozen spinach, defrosted and strained
3 red potatoes, cubed

Directions:
Preheat oven to 350 degrees. Crack all 6 eggs into a medium mixing bowl and beat through with a fork. Add 3 cups low fat milk, 1 cup low fat shredded cheese and 1 teaspoon of the dried ground mustard powder. Mix to combine. Add cubed whole wheat bread and the rest of the vegetables. Fold liquid into the mixture with a wooden spoon, continue until it's absorbed into the bread. Pour into a 9x13"" ungreased baking pan and bake for 1 hour. Subcribe to more videos and playlists from Anthem:    / askanthem  

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