50 Different Workout Exercises! (Playground Options)

Описание к видео 50 Different Workout Exercises! (Playground Options)

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Nothing fancy about this video, just Coach Jim showing some of the many, many exercises you can do at your local park. We hope this helps and inspires your workouts when you're traveling or just can't get to the gym.

As always, respect the usage of any property that's not yours. And I can't believe I have to say this, but kids get first priority.

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Chapters
0:00 - Upper Body Pushing
2:52 - Upper Body Pulling
6:28 - Lower Body
9:39 - Midsection

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