Big Mistakes & Right Way |Episode-1 Bicep Series| About Dumbbell & Barbell Curl

Hello everyone in this video we are showing big mistakes & right way of bicep, we are giving you two exercise Dumbbell and Barbell Curl and we are highlighting the small mistakes people make during the bicep training, Thank you.


Hola a todos en este video, estamos mostrando grandes errores y la forma correcta de bíceps, les damos dos ejercicios con Mancuernas y Barbell Curl y destacamos los pequeños errores que las personas cometen durante el entrenamiento de bíceps. Gracias.


Bonjour à tous dans cette vidéo, nous montrons de grandes erreurs et une bonne manière de biceps, nous vous donnons deux exercices Dumbbell et Barbell Curl et nous soulignons les petites erreurs que les gens font pendant la formation de biceps, Merci


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