Скачать или смотреть Accelerate Healing and Recovery, Delta Waves with Whale Sounds - Isochronic Tones

Accelerate Healing and Recovery, Delta Waves with Whale Sounds - Isochronic Tones. This track combines the healing power of delta wave isochronic tones with the soothing sound of singing whales.

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How it works

This is a brainwave entrainment audio session using isochronic tones combined with music. The isochronic tones are the repetitive beats you can hear on top of the whale sounds throughout the track. If brainwave entrainment and isochronic tones are new concepts for you, there is some information about that and how it works here: https://goo.gl/QwLgHs.

The isochronic tones used in this track will help to increase more delta wave activity and in particular, frequencies associated with healing, rejuvenation and aiding recovery from injuries.

Frequencies used in 5-minute cycles:

1.05Hz
1.5Hz

Headphones are optional and not required for this video

How should you listen to this?

It's preferable to listen to this in a quiet and calm environment. If you close your eyes, that will make it easier for your brainwaves to entrain to these lower frequencies.

We normally produce more delta wave activity when we sleep, which is when the body does most of its healing. I recommend listening to this during the daytime, to help increase the amount of delta wave activity and its potential healing effects.

How loud should the volume be?

Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.

Recommend Headphones For Sleep

Normal headphones are usually very uncomfortable and impractical to use while sleeping. I've had some SleepPhones for over 10 years now and I highly recommend you give them a try.

SleepPhones are specifically designed for use while sleeping, with thin flat speakers that are contained inside a very comfortable headband. You can use them while lying on your side and they also have wireless versions, making them very easy and practical to use.

A discount deal for my viewers: Use the coupon code 'MINDAMEND' to get $10 off any headphones purchase on the SleepPhones website.

You can find out more about them here: https://www.MindAmend.com/SleepPhones

Disclaimer: Any links to products I recommend are affiliate links and I will receive a small commission for any referrals I make.