Скачать или смотреть How To Lucid Dream In 3 Minutes (RAUSIS Tutorial For Beginners)

This is one of the most POWERFUL lucid dreaming techniques with the highest success rate. If you follow these steps, you could experience an amazing lucid dream tonight!

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Lucid dreaming is when you realize you're dreaming and can do whatever you want. This video will teach you one of the best techniques for beginners, which is called RAUSIS. You don’t need a dream journal, reality checks or any training to use this - if you are a complete beginner, you can follow these steps and fall asleep with an extremely good chance of lucid dreaming tonight.

All you need to use the RAUSIS technique is your phone and an alarm clock. Once set up, it takes less than 3 minutes to do, and you can use it to lucid dream every night if you want.

This technique has allowed me to have multiple lucid dreams per week. Something that helped me achieve these results was using a sleep mask, since it helps me sleep quicker. Here's the one I mentioned in the video:
https://mantasleep.com/?rfsn=4775299....

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