Neurofeedback & Chill: Biohacking Anxiety

Описание к видео Neurofeedback & Chill: Biohacking Anxiety

Topic: Neurofeedback & Chill: Biohacking Anxiety

Struggling with anxiety or know someone who is? 🧠 Join us for our next Neurofeedback & Chill session where we’ll dive into Biohacking Anxiety and explore how neurofeedback and other brain-based strategies can help you take control.

🔍 What We’ll Cover:

• Understanding anxiety through a neurobiological lens
• How neurofeedback can retrain your brain for calm
• Practical biohacks to reduce anxiety and boost mental resilience

Article / notes we review in the video:
https://andrewhillphd.com/biohacking-...

Neuronic 1070 mentioned: ($100 coupon)
https://neuronic.online/discount/DrAn...

Hang out with me every Monday at 6pm Pacific while I do a neurofeedback session, or some other biohacking exploration.

I'll first explain and answer questions about what I am doing, and then answer other biohacking questions, or questions on optimizing sleep, stress, performance, speed of processing, brain fog, etc.

Get into the chats & comments with your questions - live or later!

Need your own QEEG? Check out Peak Brain's Summer Special to get $250 off a QEEG:
https://peakbraininstitute.com/Summer...

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