Скачать или смотреть How to do Adho Mukha Svanasana | Devvrat Yoga Teacher Training Kerala India

🐶 Adho Mukha Svanasana (Downward-Facing Dog Pose) is one of the most recognized and rejuvenating yoga postures. This foundational asana strengthens the arms, shoulders, and legs while deeply stretching the spine, hamstrings, and calves. It improves circulation, energizes the body, and helps calm the mind. Regular practice of Adho Mukha Svanasana enhances overall flexibility, posture, and balance—making it a vital pose in every yoga sequence.

For more information regarding Yoga Poses visit us on:

At Devvrat Yoga, We aspire to create a yogic community of dedicated practitioners to keep the ancient wisdom of Yoga alive by studying it in-depth, propagating it and making it accessible to many people. Visit our website to know more - https://www.devvratyoga.com/

200 Hours Yoga Teacher Training Course: The motivation and inspiration in our 200 Hours yoga teacher training courses is creating space to help practitioners of Yoga to have a transformative experience. Since we run Hatha Yoga teacher trainings combined with Ashtanga Yoga teacher trainings, we focus on developing postural practice in these two styles. For more details click the link below - https://www.devvratyoga.com/200-hour-...

300 Hours Yoga Teacher Training Course: Our 300 Hours Advanced yoga teacher Training Course is a quantum leap towards becoming a more authentic and dedicated advanced Ashtanga and Hatha Yoga Teacher. During this Teacher Training, we dive deeper into the system of Ashtanga Yoga, investigating further the Primary Ashtanga Yoga Series. Furthermore, we have a closer look at Hatha Yoga. For more details, click the link below: https://www.devvratyoga.com/300-hour-...

Our carefully curated videos center around the benefits of Yoga, Yoga Teacher Training and lots more! So don’t forget to subscribe to our YouTube channel and click the notification bell for your daily yoga updates.

Devvrat Yoga is a one-stop solution for all your Yoga related queries. Located at Varkala Kerala, it is one of the serene locations to visit the country and practice Yoga and go through the steps of becoming a well trained Yoga Teacher.


Website: https://www.devvratyoga.com/
Contact Us: https://www.devvratyoga.com/contact/
Food & Accomodation: https://www.devvratyoga.com/food-and-...
Yoga in Varkala, Kerala, India: https://www.devvratyoga.com/varkala-l...
Date, Fees & Location: https://www.devvratyoga.com/date-fee-...
Team: https://www.devvratyoga.com/our-team/
Yoga Study Material: https://www.devvratyoga.com/study-mat...
200 Hours Yoga Teacher Training Course: https://www.devvratyoga.com/200-hour-...
300 Hours Yoga Teacher Training Course: https://www.devvratyoga.com/300-hour-...
Retreat: https://www.devvratyoga.com/yoga-ayur...
Food & Accomodation: https://www.devvratyoga.com/cottage-a...

Social Handles:
Instagram:   / devvratyogasangha  
Facebook:   / devvratyoga  
Pinterest:   / devvratyoga  
Quora: https://www.quora.com/profile/Devvrat...

#adhomukhasvanasana #yoga #yogateachertraining #yogatips #ashtangayoga #yogainkerala #keralayoga #devvratyogasangha