Скачать или смотреть EP14 - How To Throw Hooks To The Body - Southpaw & Orthodox | Boxing Training, Technique & Drills

A very important part of a good boxing arsenal are body shots, more specifically, hooks to the body. When throwing hooks to the body, they should be done with good thoughtfulness, technique, and timing.

In this episode of Pullmanomics, professional boxing trainer John Pullman goes over how to throw hooks to the body, both in the southpaw and orthodox stance. He goes over the details of both a lead and rear hook in both boxing stances.

Make sure and scroll through the chapters of this video to find content for your preferred stance!

Related Episodes:
Southpaw Straight Body Shots In Boxing -    • EP13 - Southpaw Straight Body Shots I...  How To Throw Straight Body Shots In Boxing (Right Handed Stance):    • EP12 - How To Throw Straight Body Sho...  
Building A Boxing Rhythm:    • EP10 -  Building A Rhythm In Boxing |...  
How To Throw An Uppercut:    • EP9 - How To Throw An Uppercut | Boxi...  
Southpaw Boxing Defense:    • EP8 - Southpaw Boxing Defense, Blocki...  
Blocking A Punch, Right Handed Stance:    • EP7 - How To Block A Punch In Boxing ...  Boxing Defense:    • EP6 - Boxing Defense, Slips & Rolls |...  
The Step Back Hook:    • EP5 - The Step Back Hook, Ft. Max Mar...  
The Boxing Hook:    • EP4 - How To Throw A Hook | Boxing Tr...  
The Right Hand:    • EP3 - The Right Hand | Boxing Trainin...  
How to Jab:    • EP2 - How To Jab In Boxing - Southpaw...  
The Boxing Stance:    • EP1 - The Boxing Stance, Southpaw & O...  

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Credits:
Lead Trainer & Executive Producer: John Pullman
Camera: @MosesVenegas
Music: Rich Mutts -    / @richmuttsmusic2476  
Editor & Producer: Brian Gallotto
Graphic Design: Ashley Wartonick
Technical Director: Mariam Gevorkyan
Professional Fighters: Joshua Zuniga, Terrel Williams, Tugstsogt King Tug Nyambayar, Devin Tomko

00:00 - Intro To Hooks To The Body
01:10 - Lead Hook To Body, Right Hander
02:52 - Lead Hook To Body, Southpaw
05:11 - Rear Hook To The Body, Right Hander
07:04 - Rear Hook To The Body, Southpaw
09:09 - The Pillow Drill, Lead Hook, Right Handed & Southpaw
11:32 - The Pillow Drill, Rear Hook, Right Handed & Southpaw
14:02 - The Heavy Bag Drill, Right Handed & Southpaw