"PHOOL MAKHANA" Ka "SAHI" Istamal: Asabi Kamzori Ka Ilaj | Lotus Seeds Benefits | Dr. Ibrahim

In today's video, Dr. Muhammad Ibrahim discussed the benefits of Phool Makhana (lotus seeds) and how its proper consumption can treat issues like frequent urination, excessive sweating, weakness or a lack of motivation, heal internal wounds or ulcers, help with bladder infections, and more (makhana khane ke fayde).

Makhana is a type of seed (also known as fox nuts or lotus seeds) that is widely used in Asia. It's high in antioxidants and micronutrients, which may help slow the aging process and support heart health, blood sugar management, and weight loss. It's also versatile and simple to use in a variety of recipes, including snacks, main dishes, and desserts (makhana ke fayde).


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DISCLAIMER:
The information published herein is intended and strictly only for informational, and educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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Other names:
Makhanas, fox nuts, Euryale ferox, lotus seeds, gorgon nuts & phool makhana


#Makhana #Lotusseeds #drmuhammadibrahim