Скачать или смотреть 10 MIN DAILY ABS WORKOUT - At Home Total Core Routine

10 MIN DAILY ABS WORKOUT - At Home Total Core Routine

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Описание к видео 10 MIN DAILY ABS WORKOUT - At Home Total Core Routine

Follow along with this 10 minute COMPLETE core workout! NO EQUIPMENT needed and can be done from home! This is a great daily abs workout that you can include in your regular routine!

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Disclaimer
MadFit workouts are designed for general fitness purposes and are not tailored to individual needs. Please consult your doctor or a licensed health professional before starting any new exercise program, especially if you have pre-existing health conditions or concerns.

By participating in this workout, you agree to take full responsibility for your own safety and well-being. MadFit and its creator, Madeline, are not liable for any injuries, accidents, or health issues that may occur while performing these exercises.

Listen to your body, work within your limits, and take breaks as needed. Let’s move safely together!

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