Скачать или смотреть SAUTE SPINACH & BASIL con Grilled Pork Chop/new meal in the house/MOMA MOODIE

#porkloinchop
#suggestedmealforpeoplesufferingwithfattyliverdisease.
#mealformyhubby
#takingcareofhismealeveryday.

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"My Everyday Cooking at Home'

-today would share with you the meal which is good for those people have being diagnosed with fatty liver. Not salty and used white meat (pork loin)

EASY TO PREPARE ...Healthy Meal...

INGREDIENTS:
-Spinach
-Basil
-Onion
-Garlic
-Onion Leaks
-Garlic Powder
-Pepper
-Dried Thymes
-Dried Rosemary
-Olive Oil
-Sesame Oil (optional)
-1/4cups Water
-Pour the remaining sauce (Marinated) of Pork Chop.

-Saute all together and leave for about 5 minutes to cook Spinach and Basil. Then add the meat. Give more 5 minutes and ready to serve.

No need salt..avoid salty tastes for people suffering with fatty liver disease.

MARINATE
-1pc Pork Chop
-Garlic Powder
-Pepper
-Olive Oil
-Sesame Oil
-1tsp Oyster Sauce
-1tbsp Tomato Sauce

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