Скачать или смотреть Scap, Shoulder, & Upper Back Mobility & Stability | Arm Care for Pitchers

Finisher clip from our Arm Care and Velo Program today! Absolutely brutal, but super effective for building the upper back, scap stability and mobility, and bullet proof shoulders!

Learn about this topic and more when check out my eBook "How to Build a Ballplayer" on Amazon Kindle! Includes workouts, drills, and 67 How To Videos! https://goo.gl/MCAvl2

Laird's Training offers Sports Performance, Strength Training, and Baseball Instruction. This channel is offered to help athletes learn and utilize baseball specific drills, strength training methods, and motivation to become the best athletes they can be. Owner Sean Laird M.S. CPPS, CUSC

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