Dance4Health - Egwú Nchayí(Hop) Tutorial with Mum&Bae - Igbo dance

Описание к видео Dance4Health - Egwú Nchayí(Hop) Tutorial with Mum&Bae - Igbo dance

Try this simple 042 hop dance and add to your traditional Dance4Health toolkit. Egwú Nchayí goes with any traditional beat and is a great squatting technique..... Great cardio exercise too

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