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𝐂𝐨𝐚𝐜𝐡 𝐑𝐢𝐜𝐡𝐚𝐫𝐝 𝐏𝐨𝐥𝐢𝐭𝐚𝐧𝐨 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧:
I've been in the industry since the mid-1980s and was trained by the Master Trainer, Bob Gruskin. My channel is about bodybuilding essentials and pro tips for everyone, especially for people over 40. You will learn the truth about working out, getting in shape, losing weight, burning fat, and gaining muscle .