Bird of Paradise on Aerial Hoop - Aerial Lyra tutorial

Описание к видео Bird of Paradise on Aerial Hoop - Aerial Lyra tutorial

Aerial Hoop lesson of "Bird of Paradise" trick.
That trick is for intermediate to advanced level.

P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional.

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