Скачать или смотреть ❣️13 Spices that Unclog Arteries (prevent heart attack)

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Summary:
Is there a "cure" for blocked arteries? In today's video, we're going to talk about the top 13 herbs and spices that may help prevent and unclog cholesterol plaque, and can prevent heart attack and stroke, according to science.

Do you know what causes clogged arteries, or atherosclerosis? Most people don’t know this, but not all LDL cholesterol is created equally. In fact, what is known as "bad" cholesterol or LDL cholesterol can be classified into several subclasses of particles with different sizes and densities, including large buoyant and intermediate and small dense LDLs.

Small dense LDL cholesterol particles are the most harmful type. They’re the ones you want to avoid as they are more likely to lodge themselves in your arterial walls. When that happens, the small dense LDL particles trigger an inflammatory response, which leads to plaque buildup.

A diet high in refined carbs and trans fats can do a lot of damage to your heart by raising your small dense LDL levels fast. That’s why it is important to pay attention to what you eat.

Herbs and spices hold a special place in your kitchen, but these dietary components can do a lot more than just add flavour to your foods! Herbs and spices combined with heart-friendly meals may help cleanse and unclog your arteries and lower your risk of heart disease.

Make sure you watch this video until the end because there’s one herb with benefits that most people do not know.

Parsley is loaded with vitamin C and B12, which can improve blood flow in your arteries.

Tarragon. Studies have shown that it prevents blood clot formation, while also reducing plaque buildup.

White Willow Bark. Like aspirin, white willow bark also acts as a blood thinner and helps prevent the formation of blood clots in your arteries.

Saffron.The active compound Crocetin, found in saffron may help improve blood lipid levels in the body and prevent atherosclerosis.

Rosemary. Rosmarinic acid has been found to prevent the progression of atherosclerotic plaque formation due to its beneficial effects on lipid metabolism and inflammation.

Hawthorn has been used to treat heart problems ranging from irregular heartbeat, high blood pressure, chest pain, hardening of the arteries, and heart failure.

Ginger is a natural vasodilator that helps relax the arteries in your body and allows them to open up so that more blood can pass through them.

Ginseng can help reduce the risk of heart attack and other heart conditions by improving arterial stiffness and unclogging heart arteries.

Black Pepper is loaded with antioxidants that cleanse your arteries by decreasing triglycerides and LDL levels.

Garlic is rich in allicin, which is a compound that may help reduce plaque buildup in arteries.

Cinnamon is a potent source of cinnamaldehyde, which is known to have anticoagulant properties and prevent the formation of blood clots.

Turmeric prevents your arteries from hardening and developing fatty deposits.

Chili Peppers. Many studies have found that capsaicin can help prevent the formation of blood clots, lower blood pressure and reduce the levels of bad cholesterol.

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Time Stamps:

00:00 Intro
00:16 What causes atherosclerosis?
01:36 Parsley
02:08 Tarragon
02:36 White Willow Bark
03:09 Saffron
03:49 Rosemary
04:17 Hawthorn
04:54 Ginger
05:21 Ginseng
05:45 Black Pepper
06:08 Garlic
06:26 Cinnamon
06:47 Turmeric
07:10 Chili Peppers



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