Let's do this: The Feet Out Drill: The Cure-All For (nearly) All Your Rowing Technique Woes

Got rowing technique issues? We've got the solution.

If you could only use one drill to give you the best rowing machine technique, this would be it. And the best part, it’s easy! Just row with your feet out of the straps.

UCanRow2 Master Instructor Cassi Niemann shows you exactly how to do it, and how it will make you a better rower.

The Feet Out Rowing Drill is included in both our RowNow program for beginning rowers and our RowReady course for those who want to take a deeper dive into technique.

If you're brand new to rowing (like "I just got a rowing machine, now what do I do?" new), RowNow is the perfect 4-week intro. 12 row-along workouts plus key drills, like this one!

More info here: https://bit.ly/RowNowYT

#RowReady is the next step in the process. A 6-week course of 24 systematically programmed workouts you'll do on your own that take you deeper, into more advanced and longer rowing sessions.

More info here: https://ucanrow2.mykajabi.com/rowread...

Either way, we’ve done all the work, you just follow the plan. Rowing is hands down the most effective way to build strength, burn fat and boost your mood, all in the same workout. Learning how to do it correctly turbo-charges your ability to get the results you want FAST.

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