Episode 7: Yona Knight Wisdom - Olympic Diver

In this inspiring episode of the podcast, Sport Endorse sits down with Yona Knight Wisdom, a three-time Olympic diver and the first Jamaican male diver to compete at the Olympics. Yona takes us through his remarkable journey in the diving world, starting from his early days when a diving club visited his school and sparked his interest in the sport.




Yona shares how his background in gymnastics provided a strong foundation for his diving career and how he joined a talent identification program that set him on the path to Olympic success. He candidly discusses the challenges he faced, particularly due to his size, and how he turned these challenges into unique advantages.


Representing Jamaica on the global stage brought Yona extraordinary experiences and opportunities, driven by his internal motivation and personal satisfaction. He opens up about his preparation for the upcoming Paris Olympics, his personal goals, and his vision for the future of diving in Jamaica. Yona also touches on his plans to coach and develop the sport locally, aiming to create opportunities for the next generation of Jamaican divers.


Throughout the conversation, Yona emphasizes the importance of having a clear plan, patience, persistence, and maintaining a positive mindset. He also shares insights into his role models, his favorite movie, and a fun party trick.




Join host Jordan Rushworth as he explores Yona Knight Wisdom's incredible journey, highlighting his dedication to the sport, his commitment to inspiring young athletes, and his goal of leaving a lasting legacy in the world of diving. Yona’s story is a testament to the power of perseverance and the pursuit of excellence.