Скачать или смотреть Kya Aapne Kashmiri Sochal Te Kokur Try Kia Hai|Delicious Mallow leaves with Chicken

Kya Aapne Kashmiri Sochal Te Kokur Try Kia Hai|Delicious Mallow leaves with Chicken..

Sochal is a kashmiri name of Mellow leaf and is having lot of health benifits.Ye recipe aap zaroor Try karen aur sabko khilayen .
Mallow leaves contain vitamins A, B, C and E and insulin, mucilage, phenols, flavonoids, essential fatty acids, fibre, calcium, magnesium, zinc, selenium and potassium. It has excellent soothing demulcent properties, especially for inflammation of the urinary, digestive or respiratory systems.Common mallow is a highly nutritious green, containing (per 100 g of fresh weight) 4.6 g protein, 1.4 g fat, 24 mg vitamin C, as well as vitamin A and carotenoids.

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