WHAT I EAT IN A FEW DAYS | getting back into routine with nutrition & healthy habits!

Описание к видео WHAT I EAT IN A FEW DAYS | getting back into routine with nutrition & healthy habits!

Back in NYC after all the wedding business so come along as I get back on track with my healthy habits and self care routines, as well as eating some yummy home cooked food :)

✪ FREE RECIPE GUIDE + GROCERY LIST → https://stan.store/thecarolinalifesty...

✪ DAVINES ALL IN ONE OI HAIR MILK: https://amzn.to/3RRuN2S
✪ KORA TURMERIC FACE CREAM: https://amzn.to/3RO5A9i
✪ KORA FACE OIL: https://amzn.to/3RPWBVm
✪ GO-TO MAKEUP: https://www.shopltk.com/explore/theca...
✪ GO-TO SKINCARE: https://www.shopltk.com/explore/theca...

MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle   / thecarolinalifestyle  
✪ INSTAGRAM @thecarolinalifestyle   / thecarolinalifestyle  

MY PODCAST:
✪YouTube: @innergrowthpodcast
✪Spotify: https://open.spotify.com/show/5tH27xi...
✪Apple Podcasts: https://podcasts.apple.com/us/podcast...
✪IG:   / innergrowth.co  

✪MY AMAZON FAVES: https://www.amazon.com/shop/thecaroli...

0:00-1:56 Hello!
1:56- 4:40 Cottage Cheese Tacos & Chia Pudding Prep
4:40-6:22 Matcha & Morning Walk
6:22-8:00 Super Chopped Salad
8:00-10:03 Quinoa Stir Fry
10:03-12:50 Banana Chia Pudding & New Nails
12:50-17:44 Sweet Potato Pizza & Unwinding
17:44-18:48 Balanced Brekky & Coaching Calls
18:48-20:50 Greek Salad
20:50-21:58 Afternoon in Manhattan
21:58-23:15 Show Up Unmotivated
23:15-25:12 Workday Vibes & Final Reminders

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