Скачать или смотреть Listen and Let Go: Tibetan Healing Whispers | Stop Overthinking, Release Anxiety (432Hz)

In moments of chaos, let the ancient vows of Samantabhadra be your anchor. This 25-minute meditative journey is designed to help you stop overthinking and release deep-seated anxiety. By combining the "432Hz Miracle Frequency" with the profound Tibetan chanting of the "King of Vows" (Samantabhadra’s 10 Great Vows), we create a sacred space for your nervous system to rest, reset, and heal.

Samantabhadra represents "Great Action" and "Infinite Aspiration." Listening to these chants isn't just a religious practice—it is an energetic alignment. As the soft Tibetan whispers flow through your headphones, imagine every intrusive thought dissolving into the mist of the Himalayas.

🎶 Tracklist:
00:00 禮敬諸佛 Venerating All Buddhas
03:37 廣修供養 The Ocean of Offerings
08:25 懺悔業障 Purification of the Heart
11:40 隨喜功德 Rejoicing in Infinite Merit
14:40 請轉法輪 Turning the Wheel of Wisdom
17:38 常隨佛學 In the Footsteps of Light
20:56 普皆迴向 The Grand Dedication

Sleep & Insomnia: Play at a low volume to guide your brain into a deep, dreamless sleep.
Deep Work/Study: Use as a background shield to block out external noise and internal chatter.
Anxiety Relief: Close your eyes, breathe in for 4 seconds, hold for 4, and exhale for 4 as you listen.

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May your mind be still. May your heart be light.

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