Скачать или смотреть 4 Muscle Growth Hacks That the Fitness Industry Hides from You | Dr. Berg

4 Hacks to Speed up Muscle Growth by Dr. Berg.

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Think protein is the only key to muscle growth? Think again. In this video, we reveal four surprising hacks that can supercharge your muscle gains—including one method that most trainers never talk about. Plus, if you’re relying on plant-based protein, you might be sabotaging your results. Find out why steak and eggs beat vegan burgers every time and how you can maximize your muscle-building potential. Don’t miss these game-changing tips!

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Dr. Eric Berg DC discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author.

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