The Surprising Foods That ACTUALLY Keep You Full Longer (Carbs vs Fat vs Protein)

Описание к видео The Surprising Foods That ACTUALLY Keep You Full Longer (Carbs vs Fat vs Protein)

I go over studies on how different foods influence satiety, and bust some common myths. Press "show more" to see the study link(s)!

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Study links: https://veganmiche.blog/?p=6385

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