කාලය කළමනාකරණය කරගන්න හොදම විදිහ | වැඩ කල් දාන එක නවත්තන හැටි |වෙලාවට වැඩ කරන හැටි Sinhala Sri Lanka

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✍🏽 WHO I am:
Hello Friends,
I'm Dr. Prabuddha Don, a molecular scientist within the Queensland Government in Australia. My primary focus is on protecting the incredible Great Barrier Reef, a UNESCO World Heritage site.
In addition to my official duties, I also serve as a part-time research scientist with a passion for sharing knowledge. My dream is to become a part-time YouTuber, and on my channel, I create videos exploring ways to live happier, healthier, and more productive lives.
If you're interested in this type of content, I would be delighted to have you join me by subscribing to my channel.

Best,
Prabuddha Don

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Chapters
0:00 Intro
0:45 Time Boxing
4:08 What is Time Boxing
6:15 Time blocks
9:25 Buffer time
11:36 Important
13:21 Outro