Day 1 of the Standard Process 21 Day Cleanse

Welcome to my house! Day 1 of the Standard Process Purification Cleanse that I've been able to make into a 'kid friendly' version by simply blending the smoothie first without the SP Cleanse Powder. Also, my number one reason for not wanting to do the 21 Day Cleanse is because I DO NOT LIKE SWALLOWING CAPSULES :-/ ... GOODnews though... as you can see in the video you can open the 7 SP Cleanse Capsules and empty them into your smoothie with the SP Cleanse Power, Whey Protein and Fiber. This morning smoothie consists of: Cucumbers, Strawberries, Blueberries, 2 slices of green apple, half a banana and the juice squeezed from half of a lemon which helps to cancel the herb/vitamin taste of the capsules in the smoothie. Also, Nicola Lowrey PA-C, at Skin 365, said I could use a little unsweetened Coconut milk instead of water for added flavor. This is not recommended if you truly want to follow the purification 100% but I want enjoy the process and get thru 21 days to a healthier and more energized ME.