Скачать или смотреть Cycling Benefits & Common Injuries | Interview with Physio Jason Bradley

Cycling is a fantastic way to stay fit, boost heart health, and clear the mind—but like any sport, it comes with its fair share of niggles and injuries too.

In this video, Kelly Kortick chats with Jason Bradley, owner of BodyWorx Physiotherapy and experienced cyclist, about:
🚴‍♂️ The benefits of cycling for overall health
🚴‍♂️ Jason’s personal cycling adventures
🚴‍♂️ Common cycling-related injuries (and how to avoid them!)

Whether you're a weekend road warrior or just getting into riding for fitness or fun, there’s something here for you.

👉 Dealing with a cycling-related injury or just want to ride pain-free?
Come see us at BodyWorx Physiotherapy, located in Millers Forest (5 mins from Raymond Terrace or Thornton, and 30 mins from Newcastle).
We offer:

Dry needling & joint mobilisation

Massage & sports taping

Exercise rehab & reformer Pilates

Imaging referrals & medical certifications

🌿 1-on-1 care in a peaceful, private clinic surrounded by nature—no noisy gyms or packed waiting rooms.

📅 Book online: www.bodyworxphysio.com.au
📞 Call: 0478 700 722

#CyclingInjuries #BikeFitTips #CyclingPhysio #BodyWorxPhysio #NewcastleCyclist #InjuryPrevention #PhysioForCyclists #RehabSupport #DryNeedling

Disclaimer: This video is for general information only and does not replace individual medical advice. If your pain persists or worsens, consult a qualified physiotherapist or healthcare provider in your area.