Скачать или смотреть Top 5 Effective Home Remedies for Loose Motions | Simple Solutions for Diarrhea Relief | Dr. Hansaji

In this informative YouTube video, we'll explore common health issues: loose motions or diarrhea.

We'll discuss 5 simple and effective natural remedies that can be easily tried at home to provide relief.

Firstly, black seed or Kallonji oil with honey, known for its antimicrobial and anti-inflammatory properties, helps soothe and heal the digestive system
Secondly, Musta or Nagermotha powder mixed with warm water aids in reducing loose motions and restoring balance in the digestive system.
Thirdly, a mixture of buttermilk and fenugreek seeds, packed with probiotics, helps regulate bowel movements.
Next, we'll learn about the benefits of pomegranate, which acts as a natural astringent to reduce inflammation in the intestines.
Lastly, rice water, an unexpected remedy, has been used for centuries to alleviate digestive issues.

Essential tips for managing loose motions

-Stay hydrated with homemade oral rehydration solution
-Have coconut water
-Eat homemade bland foods
-Practice proper hygiene
-Seek medical guidance for severe cases.
-Taking care of your gut during seasonal changes is crucial for overall well-being and mood.

Stay healthy , stay happy and take care of your health

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