Скачать или смотреть Advanced Grappling Control | Quarter Nelson to Baseball Bat Choke Setup

🥋 In this short technical breakdown, we demonstrate how to transition from a quarter nelson with chin control into a powerful baseball bat choke. This sequence is ideal for advanced grapplers looking to refine their pressure-based control and submission setups from the top position.

By isolating the wrist and maintaining chin pressure, you create the perfect opening to slide through and finish cleanly. Whether you train in catch wrestling, Brazilian Jiu-Jitsu, or MMA, this technique will enhance your ability to dominate from top control and secure fast submissions.

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📌 Key Concepts:
– Quarter Nelson control
– Chin pressure mechanics
– Arm isolation for chokes
– Baseball bat choke execution

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