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🌙 Yoga for Overthinking – Calm Kids Yoga with Zoey
Help your child slow down racing thoughts and find calm with this gentle Yoga for Overthinking session from Yoga For Hunters. Designed especially for kids, this soothing yoga flow uses slow movement, relaxing stretches, and mindful breathing to support emotional balance and mental relaxation.

✨ Join Zoey on a comforting yoga journey inspired by the K-Pop Demon Hunters universe, where kids learn how to release stress, feel safe in their bodies, and let go of overwhelming thoughts after a busy day.

This calming kids yoga class is perfect for bedtime, after school, or anytime children feel anxious, restless, or overstimulated.

🧘 In this class, kids will:
🧠 Calm overthinking and racing thoughts
😌 Reduce stress and anxiety
🧘 Relax the body and nervous system
🌙 Feel peaceful, grounded, and ready to rest

👧👦 Great for kids ages 4–12
🌙 Ideal for bedtime & emotional wind-down
🧘 Supports calm, relaxation & emotional wellbeing

If your child struggles with big emotions, anxiety, or trouble winding down, this gentle yoga session with Zoey offers a safe, supportive reset for both mind and body.

✨ Subscribe to Yoga For Hunters for more kids yoga videos, calming routines, mindfulness flows, and hero-inspired adventures that help kids feel strong, calm, and confident every day.

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