Скачать или смотреть The SHOCKING Reason You Rehearse Conversations in Your Head

Why does your mind replay conversations when everything is quiet at night? This video explains the psychology behind overthinking, mental replay, and why your brain refuses to let certain moments go.

We often think we’re overthinking, but what’s really happening is emotional processing that never had space during the moment. In this calm, reflective video, we explore why unresolved conversations return at night, how the brain searches for closure, and why sensitive, self-aware people experience this more deeply.
This video is for anyone who lies awake replaying words, tone, and moments — wondering what they should’ve said differently.

Innerfold explores the quiet side of psychology — loneliness, overthinking, emotional wounds, and the hidden layers of the mind. Through calm storytelling and simple explanations, this channel helps you understand what you feel without noise or judgment.

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