Скачать или смотреть How I'm Supporting My Liver/Body During Mold Detox

In this video, I’m sharing how I’m supporting my liver and body during my mold detox journey. 🌿 Detoxing from mold can be intense, so I’ve been focusing on simple, supportive practices that help my body feel more balanced and less overwhelmed. These include eating nourishing whole foods, reducing stress, getting quality sleep, gentle movement, and using castor oil packs in my evening routine.

✨ Here’s a breakdown of what I cover in this video:

Whole food choices that help support detox pathways

How I reduce daily stress + why it matters during detox

My goal to be asleep by 10pm and how it impacts healing

The role of gentle exercise like walking or stretching

How I use a castor oil pack as part of my nighttime ritual

If you're going through mold toxicity too or just looking for ways to support your liver and body naturally, I hope these tips offer some help! 💛

SHOP PRODUCTS MENTIONED:
*includes affiliate links (thanks for supporting my channel if you use these links!)
Vitanica Mood Tonic https://amzn.to/3TM4vPU
Vitanica Bitters Tonic https://amzn.to/4ltVsz1
Dandyblend https://amzn.to/3TdigqR

👇 You can find my functional practitioner’s info here:
You can send her a DM on IG and let her know I sent you! https://www.instagram.com/talisajoell...

#MoldDetox #LiverSupport #MoldToxicity #NaturalHealing #WholeBodySupport