Скачать или смотреть BEST Kale Salad with Toasted Breadcrumbs | How to Massage Kale | Homemade Salad Dressing

Ever had tough, bitter kale? It's probably because you are preparing it wrong. Here is how I make kale taste better:

Full recipe: https://eatsbyramya.com/the-best-mass...

How To Make Kale Taste Better

Curly Kale is a very tough green and has an enzyme that can be hard to digest. If you are eating kale raw, like in a salad, always massage it first. You only have to massage your kale if you are planning on eating your salad right away. If your salad is going to sit in the fridge, allowing the acids in the dressing to break down the cellulose in the leaves on its own, then you shouldn’t massage the kale as it will only double the effect leaving you with a mushy heap of kale.

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tags:
Healthy Lunch Ideas | Salad Meal Prep | Weight Loss Friendly Recipes | Weekday | Easy | Homemade Salad Dressing | Lunch Box