Скачать или смотреть EASY Pole Dance Choreography for Beginners (Step-by-Step)

Try this easy pole dance choreography for beginners. In this video, I’m going to teach you a combo of beginner pole moves step by step as a simple pole dance combination for beginners you can then practice at home.

For this beginner pole dance spins and tricks combination for beginners, you only need basic experience of pole dance. If you want to see full tutorials for each pole move featured in this video, check out our online pole dance studio at https://studio.polefreaks.com

Take your time learning this beginners pole dance combo, and be sure to warm-up properly before every pole session! Although these pole moves and tricks are suitable for beginners, they will still challenge your strength and flexibility if you’re new to pole dance.

If you want to see more pole dance beginners moves, check out this video:    • Top 10 Beginner Pole Moves  

The beginners pole dance moves featured in this piece of pole dance choreography include:

Outside step
Pirouette
Kick
Cup grip pirouette
Elbow pirouette
Back hook
Log roll
Russian stand up
Front hook

I hope you enjoy practicing this pole dance choreography for beginners.

Enjoy!
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