ASAP Podcast with CINCINNATI S&C Coach Niko Palazeti

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Prepare the Players for the demands of Spring Football
Here's an ASAP Podcast that I recorded with the Director of Football Sports Performance at the University of Cincinnati with Coach Niko Palazeti. Running in the background are some video clips from some of the 2023 winter workouts with the #bearcats

In today's ASAP ~Athletic Strength And Power Podcast, Niko and I discussed:
the Cincinnati Bearcats opportunity
his admiration of his mentor OSU's Mickey Marotti
how the Bearcats attack the ever important region of the neck
Spring football strength training objectives
looking ahead to the Summer Program
construction has begun on the new indoor facility and subsequent football building