Training with Liu Juan Former Chinese National Team Member (Forehand & Backhand Techniques) Pt. 1

First lesson with Liu Juan at New York Indoor Sports Club (NYISC) in College Point, Queens in NYC. Liu Juan represented the US in the 2020 Tokyo Olympics and made it as far as the Round of 16 after defeating Romania's Bernadette Szocs (currently world ranked #12). Liu Juan also had a USATT rating of over 2700 and been a US Open and US National Women's Singles Champion. She was also a member of the Chinese National Team before moving to the United States and competed in the Chinese Super League.

This is half of my first lesson with her and I will post the other half later. I want to focus on certain techniques to give more information to you all. Let me know in the comments if you guys like this format. In this video, I will cover forehand loop and backhand techniques along with forehand to backhand transition. When taking this lesson with her, I realized I wanted to revisit the basics and it proved to be very helpful in my games.

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Timestamps:
00:00 Introduction
01:02 Forehand Loop Fundamentals
04:57 Backhand Fundamentals
10:37 Forehand-Backhand Transition