I’ll Fix Your Fear of the Scale (in 3 Minutes)

Описание к видео I’ll Fix Your Fear of the Scale (in 3 Minutes)

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Video Info:
Does the scale stress you out? You're not alone. In this video, we break down why your weight can fluctuate daily and how to properly use the scale without letting it mess with your head. Learn what really matters when tracking progress—beyond just the number.

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