Скачать или смотреть Real Bodybuilding Podcast Ep.23 - Mike Dolce | Mike Challenges Fouad Abiad's 4lb Burger Binge

Real Bodybuilding Podcast Ep.23 features Mike Dolce, weight management specialist and nutrition specialist for many great UFC fighters.
Mike and Fouad have a good discussion on the health pitfalls of bodybuilding and other professional sports.

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Time Stamps:

10:19 - Dolce's weight cut strategies.

21:58 - Difference in appearance with and without diuretics?

24:18 - Bodybuilding vs Fighting and health.

27:00 - Fouad's 4lb burger and health.

35:40 - Alcohol worse than binge eating?

39:27 - Is bodybuilding healthy?

45:35 - Can you bodybuild and be healthy?

49:42 - Advice for a new person wanting to bodybuild?

53:06 - How many good coaches are out there?

55:42 - When should you get blood work done and how often?

59:17 - How can a bodybuilder eliminate some risks getting big?