Скачать или смотреть DAY 7: Flow & meditate

Welcome to Day 7 of our challenge. After a fiery few days, we’re slowing things down today, taking a step back to regain balance. The past days may have felt charged, full of energy and action, but today we invite calm, presence, and reflection.

This session is designed to guide you through a gentle, intuitive flow. We’ll release any lingering intensity, grounding ourselves in a space of stillness. As we progress, we’ll close with a soothing visualization, allowing you to reset and connect with your inner peace.

Let’s slow down together and reset the energy, embracing the power of stillness after the fire.

📣 2025 retreat schedule is LIVE - https://www.yogabylina.com/retreats
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