क़ब्ज़ और गैस 💩से छुटकारा 🚽Best Yoga for constipation and gas relief

#yogaforconstipation #petsaaf

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Join Online Yoga Class .
Time:
Morning Batch 07:00am
evening Batch 07:00pm
How to join?
WhatsApp 07217312941
.Hope to see you soon in the class.
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Hasta Mudra
   • वज़न कम करने के लिए 6 योग मुद्राएँ 6 ...  

Ashwini mudra
   • S*x सम्बंधी समस्याओं के लिए योग S*XUA...  


Kapalbhati कपालभाति
   • Kapalbhati कपालभाति for Complete begi...  ​


Bhastrika Pranayama
   • Bhastrika Pranayam (भस्त्रिका प्राणाय...  


Anulom Vilom and Nadi Shuddhi Pranayama
   • Anulom Vilom and Nadi Shuddhi Pranaya...  ​


Bhramari Pranayama
   • Best Pranayama to fight COVID-19 #bes...  


Suryanamaskar
   / z37vylh0tz  


Chandranamaskar
   • चंद्र नमस्कार Traditional Chandra Nam...  


#yogawithshaheeda
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Facebook -   / yogawithshahee.  .
For Collaboration/ Online Classes
Email [email protected]
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पेट साफ करने के लिए योगासन
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