The Adult and the Inner Child - Episode 1

Hello guys!

Welcome to the first episode of the Adult and the Inner Child. This is a series all about strengthening our bond with ourselves and re-parenting work.

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Chapters:
0:00 Intro
0:55 What Is Inner-Child work?
1:56 Think of the Inner-Child as a Real Kid in Your Life
2:33 Security + Separation
3:27 Inner-Child vs Adult
6:16 The Child is the Expert on the Past / the Adult on Present
6:52 Examples of How the Inner-Child May Run Us
8:37 Assignment #1 - Childhood Photos
9:39 Assignment #2 - List of How Our Inner-Child Runs Us
10:21 Assignment #3 - Read "Homecoming: Reclaiming and Healing Your Inner Child"
10:45 Final Thoughts
11:05 Outro

Learn more about Patrick Teahan,
Childhood Trauma Resources and Offerings
➡️ https://linktr.ee/patrickteahan

⚠️ Disclaimer

My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship.

If you are, or someone you know, is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

If you are having emotional distress, please utilize 911 or the National Suicide Hotline
1-800-273-8255