Скачать или смотреть High Protein Burger Recipe | PE Diet Example Meal | A Low Carb Recipe for Weight Loss

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In this video we’re looking at a high protein burger recipe - a protein style smash burger! This is a low-carb recipe for weight loss that also works great for those of you who are doing the #PEDiet.

I’ll show you exactly what to do with meal prep, we’ll break down the ingredients, I’ll give you the exact PE ratio and I’ll give you a couple of comparisons and how I would approach eating these protein style burgers

We shouldn’t be afraid to eat high protein and low carb for weight loss, and this recipe can help you stay in a fat-burning state

Cooking Supplies
Griddle - https://amzn.to/3Cn19ZV
Big Spatula - https://amzn.to/3lCga45

#lowcarbhighprotein #proteinstyleburger

0:00 - Intro
0:56 - Ingredients & Cooking Supplies
1:48 - Smash Burger Cooking Instructions
4:31 - Burger Macros and PE Ratio
5:04 - 85/15 Ground Beef Comparison
5:53 - How Much I Would Consume
6:17 - Get More Info On The PE Diet
6:52 - Don’t Watch This Next Video

DON'T CLICK THIS: https://bit.ly/3BEynnf

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WHAT SHOULD YOUR PE DIET MACROS BE?:    • The Easiest Way to Calculate PE Ratios | P...  

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RECOMMENDED BOOKS
The PE Diet: Leverage your biology to achieve optimal health (Ted Naiman) - https://amzn.to/3ffwCBZ​
Why We Get Sick (Ben Bikman) - https://amzn.to/3fQJobS

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Tim Burmaster is here to help those who are looking to lose weight through high protein, low carbohydrate, and PE Diet practices. My channel includes effective weight loss concepts and strategies while providing you with delicious recipes and showing you how to cook those meals! Hope you enjoy!

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