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Back Pain? Should You Wear A Back Brace? 5 Rules to Follow

Bob and Brad discuss when or when NOT to wear a back brace.

Interested in learning about the product mentioned in today's video:
1) BraceAbility Lower Back & Spine Pain Brace: https://amzn.to/2Q6OC5b

Video Chapters:
0:01 Intro
0:20 Topic
1:17 First Rule, Everyday Muscle Strain
1:52 Second Rule, Prevention
2:55 Third Rule, Consistency
3:20 How to Wear Back Brace
4:27 Fourth Rule, Conditions
4:50 Fifth Rule, How Long To Wear It
6:04 Compression Fractures
7:20 Outro

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Bob and Brad’s Products:

**Update** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: store.bobandbrad.com

Grip and Forearm Strengthener:https://www.bobandbrad.com/our-store
Booyah Stik: https://amzn.to/2URbgjq
Knee Glide: https://amzn.to/2WnSPU1

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https://shop.spreadshirt.com/bob-brad

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   / bobschrupp  

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