Скачать или смотреть Garlic & Oregano Tincture Recipe

Raise your hand if you’re not ready for the whole house to come down with something 🙋
We sure aren’t. That’s why year after year we try and share our tried and true herbal recipes to help combat cold and flu season. This season is no different!

👉 SAVE this two-herb ingredient tincture recipe for a fast and effective tool to have on hand.

GARLIC + OREGANO TINCTURE

Praised for potent health benefits during the dreaded cold and flu season, Oregano (Origanum vulgare) contains the compounds thymol and carvacrol. Those two help to fight off infection by acting as antimicrobial, antiviral, and antibacterial — is that all? Garlic is rich in allicin, acting as another strong antimicrobial and antiviral kitchen herb to use during cold and flu season. Put them together, and you’ll have one strong ally to help you fight your colds 🥊

INGREDIENTS
🌿 ⅓ cup dried oregano (Origanum vulgare) leaf
🌿 handful garlic cloves, crushed
🌿 1 cup vodka

DIRECTIONS
✨ In a glass jar, add in all ingredients. Make sure vodka fully covers the herb material, with an inch to spare. Cap and label.
✨ Store in a cool, dark place for 4-6 weeks, shaking regularly.
✨ When maceration is done, strain out the herbs and garlic, and reserve the liquid.
✨ Pour the liquid into amber glass dropper bottles. Label your tinctures and take them as needed.

The standard dosage for adults is 1-2 droppersful up to 3x/day.
If you want to dive deep into dosage for children, safe herbal preparations for the early years, and much more, keep an eye out – we may have a new course in the pipeline… 🤫

Navigating daily life and its to-do lists is plenty enough, so we’ve got you covered in navigating the cold and flu season! With herbs like garlic and oregano, we’re ready to kick colds to the curb.

🍂 Want more? Download our free Cold & Flu Season Ebook! With detailed monographs on herbal allies and easy recipes to make at home, this offering is a community favorite for good reason 🥰

https://theherbalacademy.com/get-cold...