3 Boxing Stamina Secrets

Tony Jeffries shares 3 boxing stamina secrets and tips to help you last longer in training and fights. No matter how good your stamina and cardio, you will run out of air immediately if you are not doing the proper techniques to conserve energy when throwing your punches and moving.

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Chapters:
0:00 3 Boxing Stamina Secrets
0:58 Tip 3 - How to Properly Breath
2:52 Tip 2 - Power Punches
3:28 Tip 1 - Do Not Waste Punches
4:56 DEMO on how not to gassed out

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers

#boxing #stamina #boxingcardio