Chest Workout - Arnold Style

Chest Workout inspired by Arnold Schwarzenegger, going back to Old School bodybuilding with five simple exercises to build a chest like Arnold. Updated for the 21st Century by Fit Media's expert trainers, and demonstrated by top Italian bodybuilder Alessandro Cavagnola, try this back-to-basics workout, and COMMENT to tell us how you get on

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Thanks to King's Gym London
Alessandro Cavagnola
  / _alessandrocavagnola  

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DISCLAIMER: This workout is not endorsed by Arnold Schwarzengger or his associates. The exercises, sets and reps have been selected and developed by Fit Media's own expert trainers, inspired by Arnold and other bodybuilders of his generation.

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