Purpose:This exercise neutralizes and isolates the pelvis while engaging core muscles.
This exercise promotes thoracic extension and protects the neck.
Helps: This exercise strengthens the core while protecting the neck and low back.
Visit our Integrative Health blog for more information: https://www.integrativehealthinc.com/...
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What's the Integrative Health Inc. YouTube Channel all about?
Brian Bowen, M.S.Ac., Dipl. Ac. (NCCAOM)®, LAc, CMT, PAS
Brian is a nationally certified acupuncturist, licensed in the state of Colorado for
acupuncture and medical massage. He is also certified by the Egoscue Method as a
Postural Alignment Specialist, corrective exercise specialist, and personal trainer. Brian is a serial entrepreneur in the health and wellness space. Brian Is the founder of Integrative Health Inc. Wellness Center, Outch Brand, Dāo Needle Therapy, and All Things Good For You podcast, and public speaker on health and wellness.
During his 20 plus years in practice, Brian has specialized in musculoskeletal issues, and has collaborated with a variety of specialists to improve therapy outcomes. His high-volume practice affords him the ability to work hands-on with patients to combine different modalities in order to best relieve pain. most recently, Brian has been doing research and designing protocols for Dāo Needle Therapy, developing Outches amazing brand, and launching All Things Good For You podcast.. Brian has dedicated his life to the study of the intricate human being and the use and development of natural base therapies that support healing.
Our content and resources provides anyone looking to improve their health and wellness with the most amount of information possible to help improve the health and optimize their lives. We provide information on passive and active therapies and believe in the least invasive theories first approach.
Whether you are interested in our company, services, or products there is something of value for you here!
Visit our unique healthcare and wellness center in Greenwood Village, Colorado and meet our amazing providers!
We use both natural and conventional medicine, and house a variety of highly qualified practitioners in their field of expertise such as: acupuncture therapy, massage therapy, Egoscue, chiropractic alignment, laser therapy, medical aesthetics, Bioidentical Hormone therapy, and many more.
Our mission is to provide services emphasizing wellness of the entire person.
Integrative Health is a name you can trust when it comes to your health care needs.
To learn more about our shop check out - https://www.integrativehealthinc.com
Or check out our other amazing business and shop online at
https://www.outchointment.com/shop/
Here at Outch, we believe everyone should enjoy what life has to offer without enduring pain. We are your pain relief company.
Outch's proprietary herbal formula is built on top of a 2000 year old formula giving it time tested effective results. This combined with its founder having over 22 years of hands on experience treating pain makes Outch a special company. Outch has its stand alone herbal formula or their herbal formula with the added power of CBD hemp oil. This combination provides a one- two punch relief for everyday muscle aches, chronic pain, sports injuries, and stiffness.
Outch is made with the highest-quality certified herbs and CBD from organic hemp oil. Outch ingredients are extracted with the utmost integrity to ensure the healing properties remain pure and concentrated, to promote natural muscle pain relief and other benefits.
Do not settle for a lesser version of your best self when you can feel your best today.
#Relief #MuscleRelief #PainRelief
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