Exercises To Relieve Arthritis Foot Pain

Описание к видео Exercises To Relieve Arthritis Foot Pain

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Use these exercises and a few items you have around the house to relieve foot pain caused by arthritis and unlock stiff joints.

Here is the warm-up video I mentioned, which is another great video for foot pain relief:    • Foot Pain Exercise Series  

For a full body workout, try my TONE & FIRM DVD for all fitness levels! https://amzn.to/2YSdZKT

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